他每天跑步来培养毅力。

He runs every day to develop persistence.

通过解决难题，你可以培养毅力。

By solving difficult problems, you can develop persistence.

参加马拉松是培养毅力的好方法。

Participating in a marathon is a good way to develop persistence.

学习一门新语言可以帮助你培养毅力。

Learning a new language can help you develop persistence.

每个人都想要更多的时间，因为运动能让你保持健康，还能培养毅力等品质。

Everyone wants more because sport keeps you fit and healthy and it also gives you other qualities like determination.

他通过不断练习钢琴来培养毅力。

He develops persistence by practicing the piano continuously.

对于我自己来说，关于毅力最让我震惊的事情莫过于对于毅力我们知之甚少，在培养毅力上科学对理解的认识又是何等贫乏。

To me, the most shocking thing about grit is how little we know, how little science knows, about building it.

因此，成长性思维模式对培养毅力大有裨益。但是我们需要更多。

So growth mindset is a great idea for building grit. But we need more.

如果你企求得到恒心，上帝是会直接给你一颗恒心 还是给你一个培养毅力恒心的机会?。

If you pray for patience, will God just give you patience or give you an opportunity to learn to be patient.

尽情地生活的人们都会发现个人的磨练使他们在培养毅力和个性的同时对别人更敏感，更慈爱。

Abandon have discovered that personal trials make them more sensitive and loving, while building endurance and character .