倒时差让我感觉很疲惫。

Jet lag makes me feel very tired.

你有倒时差的经验吗？

Do you have experience with jet lag?

她花了几天时间来适应倒时差。

She took a few days to adjust to jet lag.

我刚从纽约回来，还在倒时差。

I just got back from New York and I'm still dealing with jet lag.

为了减少倒时差，我在飞机上尽量多休息。

To reduce jet lag, I try to rest as much as possible on the plane.

也许是你昨天倒时差的关系。

Maybe it's jet lag from yesterday.

我每次旅行超过十小时,就需要倒时差.

I get jet lag every time I travel longer than ten hours.

各国的运动员都有充足的时间来倒时差.

Athletes from other countries are spared enough time to come over jet lag.

我想起跟家人一起度假被打断，总是在倒时差的经历，想起自己所放弃的东西、所失去的时光。

I remember the interrupted family vacations, the constant jet lag, the things given up and the moments lost.

我们在公寓里住了没几天，还在倒时差，而且我感冒了，所以我们决定晚点庆祝我们的纪念日。

We were still jet lagged, had been in our apartment only days, and I had caught a nasty cold. We made the decision to postpone a celebration.