今天早晨球队进行了艰苦的训练。

This morning the squad had a tough training session.

加内特不喜欢谈艰苦的训练.

Garnett preferred not to talk much about his tough regimen.

这是一个特例，她们想要更艰苦的训练。

This is a special case; they want to train hard.

经过艰苦的训练，使我增强了自信心，消除了自卑感。

After tough training, I got rid of my self-abasement and became confident.