猪妈妈正在看一档健身的电视节目。来,这样,对了。弯腰,拉伸,弯腰,拉伸。
Mummy Pig is watching a keep fit program on television. Come on, now, that's right. bend it, stretch it, bend it, stretch it.
《小猪佩奇 第一季》《Peppa Pig Season 1》
猪妈妈正在看一档健身的电视节目。来,这样,对了。弯腰,拉伸,弯腰,拉伸。
Mummy Pig is watching a keep fit program on television. Come on, now, that's right. bend it, stretch it, bend it, stretch it.
《小猪佩奇(精选版)》《Peppa Pig》
谁会把刀插在哪儿?列兵。这是个意外,中士。我在练拉伸。
Who place the knife there, Private? It was an accident, Sergeant. I was playing stretch.
《血战钢锯岭》《Hacksaw Ridge》
在对此最简单的描述中,那些你会在大多数所读的书中看到的所描述的,你会从头到脚都被拉伸,并被潮汐力从侧面挤压,常用的术语叫“拉意面”。
In the simplest descriptions of this, the descriptions that you will find in most books that you read, you're simply stretched from head to foot and squeezed from the side by tidal forces, spaghettified is what it often says.
《《星际穿越》中的科学》《The Science of Interstellar》
拉伸可以帮助你放松肌肉。
Stretching can help you relax your muscles.
拉伸有助于提高你的柔韧性。
Stretching helps improve your flexibility.
运动后要拉伸以防止抽筋。
Stretching after exercise helps prevent cramp.
运动前拉伸可以预防痉挛。
Stretching before exercise can prevent cramps.
在运动前进行拉伸是很重要的。
It is important to do stretching before exercising.
扩展器有助于均匀地拉伸织物。
The expander helps in stretching the fabric evenly.
她喜欢在瑜伽课上做拉伸动作。
She likes to do stretching poses in her yoga class.
定期拉伸可以帮助预防足底受伤。
Regular stretching can help prevent plantar injuries.
定期拉伸胫骨可以提高灵活性。
Stretching the tibialis regularly can improve flexibility.
运动前拉伸可以减少痉挛的风险。
Stretching before exercise can reduce the risk of a cramp.

中英释义: