碳酸锂可以帮助控制情绪波动。

Lithium carbonate can help control mood swings.

他在压力大的情况下很好地控制情绪。

He controls his emotions well during stressful situations.

今天我学会控制情绪。

Today l will be master of my emotions.

控制情绪是极其困难的。

Emotions are extremely difficult to control.

尽力控制情绪波动；

Try to keep any mood swings under control;

控制情绪，不要做会带来伤害的事情。

Hold your temper and refrain from doing anything that might cause injury.

我怎样才能控制情绪，让每天充满幸福和欢乐？

And how will I master my emotions so that every day is a happy day, and a productive one?

耐心听批评你的人说话，做一些精神笔记，尽量控制情绪。

Listen patiently to the person who is criticizing you, take mental notes, and try to hold in your emotions.

一些研究人员认为这可能是因为说脏话会刺激大脑中控制情绪的区域。

Some researchers think this could be because swearing taps into parts of the brain that control our emotions.

斯卡利试着教导他。“你得学会控制情绪。”有一次他对乔布斯说。

Sculley tried to coach him. You've got to learn to hold things back, he told him at one point.