莲子有很多健康益处。

Lotus seed has many health benefits.

莲子可以用来做甜点。

Lotus seed can be used to make desserts.

我喜欢在甜汤里加莲子。

I like to add lotus seed to sweet soup.

你可以在市场上买到干莲子。

You can buy dried lotus seed at the market.

奶奶常用莲子煮粥。

Grandma often cooks porridge with lotus seed.

我每次喜欢放红枣和莲子。

I prefer red jujube and lotus seed.

我喜欢莲子馅的粽子。

I like rice dumplings with lotus seed stuffing.

有莲子银耳红枣做成的甜汤.

There are lotus seed sweet soup made of white fungus and red dates.

最主要是银耳，莲子汤多喝些！

The most important thing is Tremella , lotus seed drink some soup!

最主要是银耳, 莲子汤多喝些!

The most important thing is Tremella, lotus seed drink some soup!