We talked last week about ways to avoid hypothermia and other cold-weather injuries.

上周我们谈了如何避免体温降低和其他寒冷天气下的损伤的方法。

But as you exercise during cold weather, continually monitor how your body feels to help prevent cold-weather injuries, such as frostbite.

但是随着你在寒冷天气下的锻炼，要时刻留心身体的感觉，以防受伤，如冻伤。

We talked last week about ways to avoid cold weather injuries. Today we are going to talk about emergency treatment of hypothermia.

上周，我们讨论了避免在寒冷天气中冻伤的方法。今天我们继续讨论有关体温过低的应急处理。