You stand still day and night, like an ascetic at his penances.

你像忏悔中的苦行僧一般日日夜夜伫立着。

Penances ought to be joined with the idea of labour, not with that of idleness;

忏悔应当与劳动的观念相结合，而不应该与闲散的观念结合；

By offering prayers and penances for those you have wronged, you should seek to atone personally for your actions.

通过为那些被你们所伤害者奉献祈祷和补赎，你们应该为自己的罪过寻求救赎。