Getting back to our story, I am not having ham, eggs or waffles; I'm having a bowl of cereal.

言归正传，我没有吃火腿、鸡蛋或者华夫饼；而是吃了碗麦片。

So, I pour myself a bowl of cereal and put in a glass of skim milk, making sure I take a spoon out of the silverware tray.

因此，我倒上一碗麦片，然后在碗里倒一杯脱脂牛奶，并从银碟里拿一根调羹。

Mr. Kelly usually eats a bowl of cereal, such as Wheaties or Raisin Bran, with a piece of fruit before working out in the morning.

凯利通常在晨练之前喝一碗麦片粥（如Wheaties牌或Raisin Bran牌）配一片水果。