I seldom make promise , I don't even remember anything I promise to do ever.

我很少承诺什么事情，我甚至不记得曾经自己做过什么承诺。

Never make promise to anyone and never trust the promise that anyone makes to you .

不针对任何人任何事做出任何承诺，并永不相信任何人对你所做出的承诺。

Ex: Most candidates make promise during a campaign to win voter's support.

大多数候选人在竞选时都做出各种承诺，以赢得选民的支持。

Each invited guest must make promise to work toward one of the foundation's goals.

每一个被邀请的客人必须保证为基金会的一个目标做出贡献。

So a feeling is kept in my deep heart :be realistic when you make promise, otherwise you will lost your life.

所以在我的内心深处一直存在着一种感觉：“当你承诺什么事情时，要现实一些。否则你会失去你的人生。”