Lo Mein: Stir Fried egg noodles with vegetables and meat.

拌面：炒蛋的蔬菜面条和肉。

A serving of crispy noodles can set you back as much as 200 calories and 14 grams of fat, and Lo Mein is even worse.

一份油炸面条含有200焦耳的卡路里和14克的脂肪，一份捞面会比这更危害身体健康。