Unlearned and commonsensical countryfolk were capable of solving problems that beset the more sophisticated.

没受过教育但有基本常识的乡下人能够解决那些困扰渊博的人的问题。

What follows is a quixotic quest for the recipes that give good countryfolk—and doubtless Mr Barlow—ample waistlines and cheerful characters.

接下来便是堂吉诃德式的探寻：为了找到秘方，使好村民，毫无疑问是像巴罗这样的好村民拥有便便大腹和乐观的性格。