Why don't you go to sleep earlier tonight?

你今晚为什么不早点睡呢？

Why don't you go to sleep earlier this evening?

你为什么不今晚早点睡呢？

I'm not angry, you go to sleep, OK.

我没有生气，你现在快去睡觉吧，好吗。

Why do not you listen to English tapes before you go to sleep.

你为什么不听英语磁带在你睡觉前。

Plan you sleeping time and the hours before you go to sleep well, and you will get enough sleep for the night.

计划好你的睡眠时间，算好何时会上床睡觉，做好以上准备，今夜，你一定会有好眠。

Do not drink fluids for two hours before you go to sleep.

睡前两小时不要饮用任何液体。

Buy a white-noise machine and use it when you go to sleep.

白噪音这种舒缓的声响能够帮你进入梦乡而且让你睡得很沉。

Take some wet wipes to remove make-up fully before you go to sleep.

睡觉前用湿纸巾去除脸上的妆。

Intend to release all such patterning just before you go to sleep at night.

晚上就在你睡觉前，意图释放所有这类模式。

If you can, try and listen to the review audio summaries just before you go to sleep.

如果可以的话，尝试，并听取他们的审查音像摘要之前，你去睡觉。