She was chomping away on a bagel.

她在嘎嘣嘎嘣地啃着一个硬面包圈。

Of course, then there's the extreme bagel that you see here.

当然，还有你所见的这样极端的百吉圈。

Imagine the economy is a bagel bakery struggling through a slow week.

设想经济是一家百吉饼面包店正挣扎着度过缓慢的一周。

Perhaps you grab a bagel and cream cheese, perhaps a muffin, perhaps an Egg McMuffin.

你可能拿一份百吉饼和芝士奶酪，或者是一份松饼，又或者是一份鸡蛋麦满分。

You obviously don't want to promote your computer programming skills to a bagel shop.

显然，你不会想要向卖百吉饼的商店推销你的电脑编程技能。

You may not think a bagel tastes salty, but a typical 4-inch (10-centimeter) oat-bran bagel has about 532 mg of sodium.

你可能觉得百吉饼尝起来不咸，但一块典型的4英寸（10厘米）大的燕麦百吉饼却含将近532毫克的钠。

When you get a bagel, it used to be you'd get something this size, and now you get something that's really, really much bigger.

当你买百吉饼的时候，过去你会买到这么大的，而现在你买到的真的要大得多。

Believe it or not, you can eat two McDonalds's egg McMuffins and get fewer calories than you would from a bagel with two tablespoons of cream cheese.

信不信由你，你吃两个麦当劳鸡蛋麦满分得到的卡路里比你吃加了两汤匙奶油干酪的百吉饼获得的热量少。

Spread 1 tablespoon part-skim ricotta over one-half of a small cinnamon-raisin bagel. Sprinkle with cinnamon if desired and top with a thinly sliced apple.

将1汤匙部分脱脂的乳清干酪抹在一半的小肉桂葡萄干面包圈上。如果想要，还可以撒上肉桂，在上面放上苹果薄片。

I go down, have a bagel.

我下了楼，吃了一个面包圈。

But before Betty butters the bagel.

但在贝蒂给面包圈涂上黄油之前。

Bakery muffin, large bagel with cream cheese.

面包店松饼，奶油干酪百吉饼。

Always order your bagel or burger with a plastic knife.

吃发面圈或汉堡时始终用您的塑料刀。

The bagel delivers 643 calories, 28g fat and 20g protein.

而百吉饼含有643卡路里，28克脂肪和20克蛋白质。

At the age of 13, I began working at the local bagel shop.

13岁时，我开始在当地的一家面包店打工。

Choose these toppers for your (whole wheat) bagel or toast.

选择以下配料涂上你的全麦面包圈或面包片。

Like countless other mornings, I ordered a bagel from the toaster.

一如从前的无数个早晨，我让面包机做了一个百吉圈。

I bought a bagel and a coffee from the schmuck who owns the shop on the corner.

我在街角那家店买了一个百吉饼和一杯咖啡，那家店的老板很逊。

Small, low fat muffin, bagel with light cream cheese or low fat cottage cheese

少低脂松饼，少奶油干酪百吉饼，低脂松软干酪

When he was 15, he started Bagel Express, a Saturday morning food delivery service.

他15岁的时候，创立了面包圈快递（Bagel Express）公司，一种周六早餐速递服务。

Practice striking up conversations in the grocery store, post office, bagel shop, or gym.

试着在杂货店、邮局、面包圈店或是健身房和那些爷们儿搭讪。

The bottle is weightless when we jump; I am weightless and even this bagel is weightless.

在跳下的时候壶失重了;,我失重了，这个面包圈也一样会失重。

Spread 1 tablespoon part-skim ricotta cheese over one-half of a small cinnamon-raisin bagel.

将1汤匙乳清干酪均匀抹在一半的小肉桂葡萄干面包圈上。

A mini whole wheat bagel, spread lightly with cream cheese and jam; a peach; and a cup of yogurt.

一个涂有少量奶油芝士和果酱的迷你全麦面包圈和一杯酸奶。

Before: I stopped for breakfast on my way into work, usually for a giant orange juice and a bagel.

以前：我会在上班路上买早饭，通常是大号橘子水和面包。

Take a english muffin, plain bagel, or slice of bread and spread a generous layer of cream cheese on it.

拿一块英格兰松饼、普通圈饼，或面包片，有层次地涂上大量奶油干酪。

I stopped for a bagel sandwich, the store was robbed and the police required everyone to stay for questioning.

在我等三明治时那家三明治店被打劫了，于是警察要求每个人都留下来问话。

Once ready, I leant against the table, holding the bagel I was too excited to eat, and initiated the transfer sequence.

准备好后，我靠在桌上，手里抓着那个激动过甚无暇去吃的百吉圈，启动了思维传送程序。

Example: a bagel might seem healthier than a doughnut hole, but dense bagels have the calorie content of six slices of bread.

例如：一个硬面包圈似乎比炸面圈健康，但密集大的硬面包圈含6片面包的热量。