Jump high, bring the legs up, and point the toes forward.

跳得高些，双腿抬起来，脚趾向前。

Dancers have to be very fit because they jump very high and kick their legs up and down.

舞蹈演员必须非常健康，因为他们跳得很高，并且上下踢腿。

From this position, stretch your legs up into the full pose.

从这里，小腿向上伸展，全身直立。

How do you put your legs up if you have congestive heart failure?

如果你有充血性心力衰竭，你怎么抬腿？

“Well, it’s just …” She pulls both soft cotton pant legs up to her thighs.

“嗯，只是……”她把棉质裤的两条裤管都拉到大腿上。

So here's the desk, right? You're sitting right here, and on the desk you wanna slouch back and bring your legs up. And then, with your legs, cover your phone.

这是桌子，对吧？你坐在这里，往后靠在椅背上，把腿抬起来。然后，用你的腿挡住你的手机。

She ran in and saw the farmer with his legs up the chimney and his head in the cooking pot.

她跑进屋内看见那农夫的脚正朝向烟囱，而头倒栽葱地栽在锅子里。

Using his remarkable upper body strength, Arat hauls his legs up during a practise session at his home.

在家里练习的时候， Arat可以借助强大的上身力量，将腿悬在空中。