A: Here are some healthy habits you can integrate into your daily grind to free yourself from stress forever

答：这里有一些你可以融入到日常工作中的健康习惯，它们可以将你从压力中释放出来。

This time ESA had an unusual request: could the firm's scientists and engineers take time out from their daily grind to help find a way of packing crisps faster?

这次ESA提出了一个不寻常的要求：公司的科学家和工程师们能不能从日常工作中抽点时间出来，设计一种更快的炸薯片封装方法？

But Cubans have seen little or no improvement in their daily grind.

但是,古巴人民的日常生活却很少甚至根本没有改善.

Sometime’s we lose perspective in the daily grind, completely forgetting who we are outside of the routine.

我们时常会在日常单调的工作中迷失自我，忽视了在琐碎工作之外真实的自己。

Loving what you do eases the strains of hard labor and helps you put up with all the crap that comes with any daily grind.

喜爱自己所做的事，既能缓解繁重工作产生的辛劳，又能帮你容忍与日常琐事相伴产生的各种烦恼。

Most career advice you receive focuses on the big picture: how to get ahead, how to “win, ” and such things that are on a much larger scale than the daily grind that most of us face.

大多数你收到的职业建议总是聚焦于些大场面：如何领先，怎样“赢”，这比大多数我们所遇到的难题都要宽泛的多。