What's wrong with wholemeal ?

全麦面粉有什么问题吗？

Do you know a good recipe for wholemeal bread?

你知道全麦面包的好配方吗？

I always insist on wholemeal bread.

我一直主张吃全麦面包。

Good sources include black pepper, yeast and wholemeal bread.

良好的来源包括黑胡椒，酵母和全麦面包。

Wheat , be it ever so wholemeal and stoneground, is not a natural food for Homo sapiens.

粗面也好,精粉也好, 对于智人都不是一种自然的食物.

Wholemeal bread and wholegrain cereal could be key weapons in the battle against breast cancer.

全麦面包和谷类食品可以作为与乳腺癌作战的关键武器.

This brings the levels of bone-building calcium in white bread up to the same as those in wholemeal.

这使得白面包在骨架中钙的水平和全麦面包相同。

They think the wholemeal products are giving them all the fibre they need but soluble fibre from fruits and vegetables is just as important.

他们认为，全麦产品给他们所有的纤维，但他们所需要的可溶性纤维，从水果和蔬菜也同样重要。

The unrefined carbohydrates, like wholemeal bread and brown rice are best of all because they contain essential dietary fibre and B vitamins.

碳水化合物的粗，如全麦面包和糙米是最好的，因为它们含有重要的膳食纤维和维生素B。

I know you have probably heard it many times before but by substituting white bread for a wholemeal variety you can really boost your metabolic rate.

我知道之前你可能听过许多，但是通过各种全麦面来取代白面包，你可以加速新陈代谢。