Yes, I am an early riser.

是的， 我是个早起的人。

Our manager is an early riser.

我们的经理是一位精明能干者.

It’s hard to become an early riser using the wrong strategy.

采用错误的办法很难成为一个早起的人。

I don't like to go to bed too late because I am an early riser .

我不喜欢太晚睡觉，因为我是个早起的人。

If you are interested in becoming an early riser and waking up without an alarm clock every day, take a look at Steven’s guide How to Become an Advanced Early Riser.

如果你对成为一个早起者感兴趣并且想在每天没有闹钟的情况下就醒来，看一看Steven在怎么变成一个积极的早起者的指引。

Stuart was an early riser: he was almost always the first person up in the morning.

斯图亚特是个爱早起的人：每天早晨他总是第一个起床。

There are many benefits to being an early riser, not the least of which is enjoying magnificent sunrises.

实在早起有很多利益，不仅仅是可能观赏到绚丽的日出。

So I think it might be helpful to become an early riser for a few months first before attempting polyphasic sleep.

如果你没有早期的习惯，那么最好在尝试多相睡眠之前先用一些时间来改变你的睡眠习惯。