It's based on avoiding sugar and grain products.

这是基于避免糖和谷物产品。

Choose whole grain foods over processed grain products.

选择全谷物食品、全麦类食物。

Enriched breads, cereals and other grain products also contain it.

强化维生素面包、谷类和其他谷物产品，也含有叶酸。

Grain products provide carbohydrates, your body's main source of energy.

谷类食物可以提供碳水化合物，这是您身体能量的源泉。

Need another reason to avoid white bread, pasta, rice, and other refined grain products?

还需要什么原因避免白面包，意大利面，大米和其他精制谷物吗？

Limit your intake of sugary foods, refined-grain products such as white bread, and salty snack foods.

限制您的含糖食品、精制的谷类食品的摄入，比如白面包，和咸味小吃。

An inverse association was observed between the intake of whole grain products and of fish and asthma.

研究提示全谷类制品和鱼的摄入与哮喘的发生成反相关。

The best sources of iron include enriched grain products, lean meat, poultry, fish, and leafy green vegetables.

富含铁的食物包括：全谷类食物，精肉，家禽，鱼和绿色叶状蔬菜。

Research shows that each day you should have plenty of fruit, Vegetables and grain products such as noodles and bread.

研究表明，每天你都应该吃大量的水果，蔬菜和谷物产品如面条和面包。

Manufacturers are sometimes required by law to fortify refined grain products to make up for the loss of vitamins and minerals.

为了弥补加工中维生素和矿物质的损失，法律有时会要求生产商生产强化食品。

The larva of various beetles of the genus Tenebrio that infest flour and other grain products and are often raised for bird feed.

大黄粉虫幼体一种拟步行虫属的甲壳虫幼虫，寄生于面粉和其他谷类产品中，常被作为鸟食而饲养。

Diets low in fat and rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer.

富含膳食纤维、低脂肪含粮食制品、水果、蔬菜可减少某些类型的癌症。

If you eat more fruits, vegetables, and whole-grain products, your digestive system will require far less energy to process them.

如果你多吃水果、蔬菜和全谷食品，你的消化系统将不会有过多负担。

A small, pale gray moth (Anagasta kuehniella) now found worldwide, the larvae of which destroy flour and other stored grain products.

一种淡灰色小蛾子（斑螟粉斑螟属） ，现在这种蛾子遍布全世界，其幼虫会毁坏面粉和其他贮藏的谷物。

A small, pale gray moth (Anagasta kuehniella) now found worldwide, the larvae of which destroy flour and other stored grain products.

地中海粉螟：一种淡灰色小蛾子（斑螟粉斑螟属） ，现在这种蛾子遍布全世界，其幼虫会毁坏面粉和其他贮藏的谷物。

Dried beans and peas, lentils, enriched cereals, whole-grain products, dark leafy green vegetables, and dried fruit are good sources of iron.

晾干的大豆和豌豆，扁豆，精加工的谷物，所有谷物制品，深绿色叶类蔬菜以及果干都富含铁。

The WAFACS study began several months after folic acid fortification of cereal-grain products was fully implemented in the United States.

强化谷类食品及其制品中的叶酸规定在美国完全实行几个月后，WAFACS研究正式开始进行。

There was also a demand among urban consumers for dairy products such as butter and cheese, which, in the sixteenth century, had become more expensive than grain.

城市消费者对黄油和奶酪等乳制品也有需求，在16世纪，这些产品比谷物还贵。

What's more, demand for animal products in developing countries is growing so fast that meeting it will require an extra 300 million tons of grain a year by 2050.

此外，发展中国家对动物产品的需求增长如此之快，以至于到2050年时每年将需要额外增加3亿吨谷物才能满足需求。

This would raise the prices not only of products made directly from grain, such as bread, pasta and breakfast cereals, but also of meat, milk and eggs, which take large quantities of grain to produce.

这将大大提高粮食的价格，不仅包括那些直接从粮食产出的产品，例如面包、意大利面和谷类早餐，而且还包括肉、蛋、奶等价格，这些产品都需要大量的谷物才能生产出来。

It includes all refined products such as white bread, white pasta, white flour, white rice, in short any grain with the bran removed.

它包括所有精制的产品，如白面包，白面条，白面粉，白米饭，总之是任何去掉麸皮的谷物。

The endosperm, the starchy part of the grain left in refined products such as white flour, contains some protein and lots of carbs but few nutrients.

胚乳，谷物的主要淀粉部分，精制产品的主要组成部分(诸如白面粉)，包含了一些蛋白质和大量碳水化合物，但只残留了少量养分。

Agricultural production has changed from generating a narrow range of food and low-value grain commodities to high-value products.

农业生产已从生产品种有限的粮食和低附加值商品转变为高附加值产品生产。