This is because gardening helps them release stress.

这是因为园艺能帮助他们释放压力。

I think we have different methods to release stress.

我想大家都有不同的解除压力的方法。

This sudden change in mood will help you feel better and release stress.

情绪上的这种突然变化能帮助你感觉好一点，并释放压力。

I guess it's a way to release stress, and I accept it, even if I don't particularly like it.

我猜这是一种释放压力的方式，我承认，即使我并不很喜欢这种方式。

Self-touch is used when emotions are running high, to comfort, relieve or release stress.

自我触摸在情绪高涨的时候使用，以获得安慰，减轻或者释放压力。

The upside-down phone reminds your brain to not release stress and anxiety neurotransmitters.

这个倒置的手机会提醒你的大脑不能放松并且保持神经紧张。

Whether you are hiking, biking, swimming, canoeing, or just walking the dog, nature helps to release stress.

无论你是徒步旅行，骑自行车，游泳，划船，或只是遛狗，亲近自然有助于释放压力。

At times like these, we should increase our yoga practice as it can help us release stress and achieve inner peace.

在这样的日子里，我们应该加强我们的瑜伽练习，因为它能够帮助我们释放压力，获得内在的和平。

Making time for fun such as listening to music may be good medicine, Sometimes even crying is an efficient way to release stress.

找出时间去做感兴趣的事如：听音乐是很好的治疗，有时哭泣也是释放压力的一种有效方式。

This exertion of energy helps release stress and gets the blood flowing to your brain — giving you some of the best thinking you’ll do all day.

这些精力的挥发可以帮助你释放压力，并且可以让血液流向大脑，帮助你其他时间更好的思考。

It is not good for our health if we can not release the stress in us so I would like to know about how to release stress for everybody here.

压力积压下来就会对我们的健康不利，所以我想知道大家是怎样解除压力的。

ABSTRACT: There is now scientific evidence suggesting consuming moderate red wine could have significant healthy benefits besides helping release stress from work.

摘要：有科学研究表明，适量饮用红葡萄酒除了能帮助人们缓解工作压力外，还有很多其他的健康功效。

Creative Movement & Dance is taught by a highly acclaimed instructor who believes that through dance, your children will be able to release stress and unlock their inner happiness.

教授这门课程的老师认为，通过这样的舞蹈能够让孩子们忘记平日里的不开心，更能开发他们心中的快乐源泉。

Taking exercise can not only strengthen your body but also release you from stress.

做运动不仅能帮助你增强体魄还能让你从压力中释放出来。

That will release and reduce a lot of stress for you and the people around you.

这将为你和你周围的人释放和减少很多压力。

The developing of dangerous rock is due to release of in-situ stress in rock, aeolation, water erosion and root flerry.

地应力卸荷、风化、流水侵蚀、植物根劈是危岩发育的主要原因。

As we unwind and release the stress in meditation, we experience profound peace and an elevated state of awareness.

当我们在冥想中释放压力时，我们经历了深沉的平静和高度警惕的状态。

Or maybe just use your partner as a sounding board to release some stress and get advice on how to best handle a tough situation.

或者只是把你的配偶当做一个出气筒释放一些压力同时能够得到一些怎么才能更好的应付艰难时刻的建议。

It prevents rapid tissue destruction by allowing for cellular adaptation to the stress as well as the release of pain-causing chemicals to prevent continued "overuse and abuse" of the involved part.

它保护组织遭到破坏，使细胞减少适当的压力，同时释放出引起疼痛的化学物质来防止相关部位持续的“过度使用和滥用”。

Smiling makes a human feel happier because of the release of endorphins andhealthier because of stress relief.

笑能让人感觉更高兴，因为有内啡肽的释放，还会更健康，因为压力得到了排解。

Valentino and her colleagues analyzed the brains of rats as they responded to a swim stress test, aimed to trigger the release of the CRF hormone.

瓦伦蒂诺和她的同事们对测试了老鼠在游泳是对紧张的反应，并分析了老鼠的大脑，目标在于触发CRF激素的释放。

Meeting this goal would reduce stress levels while also providing more time for additional testing, communications, and other activities pertaining to the release.

满足此目标可以降低压力级别，同时还可以提供更多的时间进行有关该发布的附加测试、交流和其他活动。

And smiling has been clinically shown to lower blood pressure, boost immunity, and even release natural painkillers (endorphins), each of which lowers stress, boosts happiness, and improves health.

微笑在临床上的表现能降低血压，提高免疫力，甚至还能释放出天然止痛药(内啡肽)，这每样都能减轻压力、增加快乐和促进健康。

In our modern society stress will continue to increase - unless you find techniques to manage it. Meditation is the best way to release tension and revitalize your being.

现代社会的压力越来越大，冥想是释放压力使你重新拥有活力的最好途径——除非你发现了别的对付压力的方法。

In addition to acupuncture and herbal therapies, I decided to teach her a stress release meditation that she could do before bedtime to help with her anxiety.

除了针灸和草药疗法，我还教她如何在睡觉前做能够释放压力的冥想。

Stress and sleep deprivation release cortisol into your bloodstream, which triggers fat storage around your waist.

压力和睡眠不足使得皮质醇释放到你的血液，从而引发脂肪全部堆积在腰部。