You get fit by playing the game, day in, day out, morning, noon and night.

每日坚持做这项运动，你就会变得健壮。

Would you like to get fit and make new friends? Join our running groups for beginners and for more experienced runners.

你想要变得健康、结识新朋友吗？那就加入我们为初学者和进阶跑步者设立的跑步小组吧。

Want to lose weight and get fit?

想要减肥和保持健康吗？

I hate exercise, but I want to get fit.

我讨厌锻炼，但是我想变得健康。

Tracy goes swimming everyday to get fit.

特蕾西为了保持身材，每天游泳。

How to Get Fit When You're a Couch potato?

如何让“沙发土豆”一样的自己变得健康？

How This Will Help You Get Fit in 1 minute?

在1分钟里如何让你变得健美？

Everyone is there for the same reason, to get fit!

因为这里面的每个人都有一个共同的目标，那就是健身！

If you've read my Get Fit in 1 Minute article you know I hate running.

如果你读过我的《一分钟保持健康》，你一定知道我讨厌跑步。

I tore my muscle quite bad and it took me up to now to recover and get fit.

我把肌肉拉伤得很厉害，这让我直到现在才康复。

Applications that help you get fit have turned smartphones into personal trainers.

帮助你健身的应用程序已经让智能手机变成了私人教练。

Do not forget, psychological and emotional health is more important than the get Fit.

别忘了，心理与情绪方面的健康，比起窈窕身材更重要。

To get fit and stay fit, Blair recommends 30 minutes of exercise at least five days a week.

为了能够变得健康并保持健康，Blair建议一周中至少有五天要做30分钟适当的锻炼。

These are just some of the dilemmas many of us face when working out the best way to get fit.

何时能研究出最好的健身方法还是未知数？

This bicycle isn't going to get you from point A to point b, but it will help you get fit.

这辆车不是让你从A地移动到B地的，它是帮你保持体态的。

Energy bars are marketed as healthy snacks for people who want to lose weight and get fit.

对于想减肥和追求健康的人群来说，能量棒是贴了健康标签的小吃。

Yoga is great for relaxation and flexibility as well as being a fun way to get fit and stay fit.

瑜伽对放松和灵活性有帮助，同时也是获得和保持健康的愉快方式。

She'd never been much for bike riding, but at age 43, she decided it was a good way to get fit.

她几乎没骑过自行车，但她在34岁那年发现骑自行车能很好地锻炼身体。

On-demand cable channel Exercise TV allows you to get fit with only a laptop and some extra floor space.

按需点播有线电视频道 Exercise TV让你只要有台笔记本电脑和一块空地就可以进行健身。

Another summertime double whammy-you can save money and get fit just by sudsing up your own vehicle.

另一个夏季“双重灾难”是：你可以自己洗刷爱车，既省了钱，又达到了塑身的目的。

Neither have a professional fitness background but both are passionate about helping China get fit healthy.

他们都没有专业健身的背景，但对于让中国人更加健康这一目标，他们有着很高的热情。

So you've done what you thought was the hard part: you started a regular exercise routine to get fit and healthy.

你做了你认为困难的事情：你开始日常锻炼进行健身和保持健康。

The "more" that Jupiter always gives is more often more opportunity to get fit and healthy, not more weight.

木星经常给予的“更多”的，更偏向于更多的更大机会的保持身材和健康，而不是增加重量。

If you have been trying to lose weight and get fit, seeing this happen will make you VERY motivated and happy.

假如你正在努力尝试减肥与保健，这样的结果会让你感到快乐，并且充满动力。

Although more than half of Americans said they want to get fit, only 17 percent used exercise to relieve stress.

尽管半数以上的美国人称想要强身健体，但仅有17%的受访者通过锻炼减压。

For many couples looking to get fit the dance floor offers an exhilarating alternative to the drudgery of the gym.

许多夫妻找得到合适的舞池提供了一个令人振奋的体育替代的家务。

You don't need to sign up for an expensive gym in order to get fit this year. You don't even need to buy any home equipment.

今年你不再需要在昂贵的健身房注册来保持健康，你甚至不用购买任何家庭器械。