Total concentration is required with no distractions.

需要全神贯注，不可有分心之事。

In college there are lots of distractions, and you need to control yourself.

在大学里有很多让你分心的事情，你需要控制自己。

The study concluded, "Such distractions have the potential to be disastrous."

该研究推断：“这样的干扰有可能是灾难性的。”

So when the brain is loaded to capacity, no new distractions can be perceived.

所以当大脑满载时，就无法感知到新的干扰。

You could limit distractions by reading only physical books, or on single-purpose e-readers.

你可以通过只阅读实体书或单一用途的电子阅读器来减少分心。

Maybe instead of studying in your dorm, you'd better go some place where there are fewer distractions.

也许你最好不要在宿舍里学习，而是去一些让你分心的事物更少的地方。

"The so-called mindful-eating strategies can fight distractions and help us control our appetite," Brunstrom says.

布伦斯特罗姆说：“所谓的正念饮食策略可以防止分心，帮助我们控制食欲。”

Without all the dangers and distractions of city life, they will grow up healthier and better grounded in the moral values of their culture.

没有了城市生活的所有危险和干扰，他们将更健康地成长，并更好地扎根于他们文化的道德价值观中。

Make sure it's free of distractions, and—for primary school children at least—somewhere near you, so you can answer questions and offer encouragement.

确保他们不受干扰，而且至少对于小学生来说，要让他们在你附近，这样你就可以回答问题并给予鼓励。

It proved that the second hypothesis—that we do perceive everything all the time but the brain categorizes distractions differently—wasn't true either.

它证明了第二个假设——我们确实一直感知着所有事，但大脑对干扰的分类不同——也不是真实的。

Harford argues that inevitable distractions often tender the daily to-do list ineffective, while leaving room for improvisation in such a list can reap the best results.

哈福德认为，一些不可避免的干扰往往会让日常待办事项列表变得没有效率，而在这样的列表中留出即兴发挥的空间可以收获最佳效果。

I find it hard to work at home because there are too many distractions.

我发觉在家里工作很难，因为使人分心的事太多。

I need distractions. I need to amuse myself so I won't keep thinking about things.

我需要娱乐。我需要自我消遣，这样我才不会一直想事情。

There are many ways you can cut down the number of distractions.

有很多方法可以减少干扰。

With each day bringing fresh bad news, we have more distractions than ever before.

每天都有新的坏消息传来，我们受到的干扰比以往任何时候都多。

If your workplace is full of distractions (使人分心的事), you'll need to make some changes.

如果你的工作场所充满了干扰，你就需要做出一些改变。

Students already have laptops and cell phones, of course, but the newest devices can take class distractions to a new level.

当然，学生们已经有了笔记本电脑和手机，但最新的设备还可以让课堂注意力的分散更严重。

To measure the effects of Internet-based distractions during class, researchers evaluated 500 students taking an introductory psychology class at Michigan State University.

为了衡量上课期间上网对学生注意力分散的影响，研究人员对密歇根州立大学修读心理学入门课程的500名学生进行了评估。

You clear distractions, and focus.

没什么分心的了，所以你专注了。

Limit your distractions.

限制你分心。

Minimize digital distractions.

减少数码视听的影响。

I just write, without distractions.

我只是书写，专心致志地书写。

I like reading with no distractions.

我喜欢不受打扰地阅读。

Introducing distractions was one of them.

引入“干扰性能”就是其中的一项。

I want no distractions.

我才不要分心。

Get rid of the distractions around you.

除去周围分散你注意力的事物。

Social media and other digital distractions.

社交网络和其它数字媒体让我分心。

Again, you must have all distractions shut off.

同样的，你必须排除一切干扰。

Why you shouldn’t use a keyboard: distractions.

为何不能用键盘呢？ 因为容易分心。

Others admit distractions several times a game.

其他的在一次比赛中几次分心。