How can you just disencumber Oh?

怎样才可以摆脱烦恼噢？

He helped disencumber her of her worries.

他帮助她摆脱烦恼。

I often am trouble of a few things, how can you disencumber?

我经常为一些事烦恼，怎么样可以摆脱烦恼？