Achor suggests writing down a positive experience three times a week.

阿克尔建议每周写下三次积极的经历。

Wherefore the name of that place was called, The valley of Achor, unto this day.

因此那地方名叫亚割谷(亚割就是连累的意思), 直到今日.

Positive psychology expert Shawn Achor helped design and teach the famed happiness course at Harvard University.

积极心理学专家肖恩。阿克尔帮助设计并在哈佛大学开设了著名的快乐课程。

Shawn Achor and Michelle Gielan, happiness researchers who are married to each other, share positive things about their days with one another.

肖恩·阿克尔和米歇尔·吉兰是幸福的研究员夫妇，他们互相分享生活中积极的事情。

Now the term refers to any activity that begins to shadow a person’s thoughts, and Achor believes a negative Tetris Effect is experienced by most workers.

现在这个术语指的是任何开始带给人们思想阴影的东西。 阿克尔相信，消极的“俄罗斯方块效应”正是大多数工作者们所经历过的。