Runners should stick to technical fabrics such as DryFit, Thinsulate, Thermax, CoolMax, polypropolene, or silk.

跑步者应坚持使用诸如 Dri Fit ，新雪丽，Thermax，CoolMax，聚丙烯或丝绸之类的技术面料。

For chafing prevention and comfort, look for moisture-wicking fabrics such as Coolmax and Drifit.

要预防擦伤和舒适，要找像Coolmax和Drifit这样的排汗面料。

You can usually wear just a pair of tights or running pants made of synthetic material such as Thermion, Thinsulate, Thermax, Coolmax, polypropolene, and/or silk.

穿一件丝质或特殊面料（如Thermion, Thinsulate, Thermax, Coolmax, polypropolene等）的紧身裤或者跑步裤就可以了。