You’ll have to remind them, post up visual reminders, and remind them some more.

你必须要提醒他们，张贴视觉提示图并再多提醒几次。

He sought out Hakeem Olajuwan and improved his post-up play with only one day tutoring session.

仅用了一天一堂课的时间，他向奥拉朱旺学习，提高了自己低位单打的能力。

I’ll post up links of what I’m reading that I find is interesting in near real time, and give some commentary.

我会即时分享在网上遇到的有趣内容，并且添加一些评论。

They post up the written piece on the bulletin for all the team to see and it ignites them to practice and prepare that much more.

他们把新闻上写的东西贴在公告栏上，让全队的人去看，激发队员们更积极的去锻炼，去准备比赛。