The water spinach was used as the Zn carrying agents to make up the Zn lack in food. It was beneficial to human health.

利用高锌蕹菜作为补锌载体，补充食物中锌素的不足，对预防人体缺锌、改善人体健康具有重要意义。

We had stir-fried water spinach for dinner.

我们晚餐吃了炒空心菜。

Water spinach is a common vegetable in Asia.

空心菜是一种常见的亚洲蔬菜。

I like to stir-fry water spinach with garlic.

我喜欢用蒜蓉炒空心菜。

You can buy fresh water spinach at the market.

你可以在市场上买到新鲜的空心菜。

Water spinach grows very quickly in the summer.

空心菜在夏天生长得特别快。

Water spinach can supply vitamins.

多吃空心菜可以补充维生素.

Other crops grown in watery environments such as lotus, water chestnut, and water spinach also tend to have high arsenic levels.

其他生长在有水环境作物，如莲藕，菱角，和水菠菜也往往含有高水平砷。

Among them, GOLDEN KING and GOLDEN SWORD brand market share in the Chinese water spinach kept at 50%.

其中，金皇牌和金刀牌空心菜在中国市场的占有率保持在50%以上。