Join a wine tasting club or complete an abseil for charity.

加入品酒俱乐部,或完成慈善登山活动.

You have to learn how to abseil when you want to do technical climbing.

如果你想学技术攀爬,你首先必须学会如何顺着绳索下滑.

If you do find yourself on a route that is too long to lower off, the easiest way is to pull a spare rope up and abseil off.

如果你发现所在的路线太长没办法做先锋撤退，最简单的方式就是拉一条备用的绳子并垂降。

If staying in a TV tower isn't crazy enough, you can also arrange to abseil its 100m height, an unusual proposition as there's no wall to rest your feet against.

如果你觉得呆在一个电视塔里还是不足够的疯狂，那你可以考虑计划从塔的100米的高处沿绳子滑下来——这是一个不寻常的建议，因为在那里几无立足之地。