As I was suffering through my week of anxiety, overthinking the material and guessing my grasp of it, I did some of my own polling among students and professors.

我在焦虑中煎熬了一周，对着材料多想，猜测自己对材料的掌握程度，于此同时，我在学生和教授中做了一些自己的民意调查。

So live them instead constantly inspecting, criticizing or overthinking them.

所以好好生活，而不是不断地在审视、批评或者想太多中度过一生。

Women Who think Too Much: How to Break Free of Overthinking and Reclaim Your Life.

《考虑太多的女人：如何突破反思，挽救您的生活》一书的作者。

It can results in a lot of time spent either procrastinating or overthinking things way too much.

这样导致的结果就是你想太多了、或者拖延。

Many people get caught up in overthinking problems from time to time, but some people make a habit of it.

很多人都会时不时地在一些问题上过度思考，但有一些人会把它当做一个习惯。

Maybe you are afraid that after all your talk and promises you won't be able to live up to a dream and manifest the goals you have for yourself, but that's just because you are overthinking it.

也许你害怕，在你谈论以及承诺之后你将无法实现你的梦想以及体现拟为自己所设立的目标，这只是你多虑了。