Cooking simple meals such as stir-fries and casseroles are just as convenient and so much better for you.

用旺火炒和砂锅菜烹饪简单的膳食也一样方便，其实这对身体健康会更好。

The family stir-fries the meat usually not as slippery as restaurant bright, the surface has a primary school to ask here.

家庭炒肉常常不如馆子滑嫩，这里面有小学问。