Chickpeas are a type of legume commonly used in Mediterranean cuisine.

鹰嘴豆是一种常用于地中海菜肴的豆类植物。

Add the chickpeas and stir.

添加鹰嘴豆并搅拌。

Next, our little falafel, chickpeas, frozen peas.

接下来，沙拉三明治、鹰嘴豆、冷冻豌豆。

Stir the chickpeas and sprinkle over the paprika.

将豆子充分搅拌好并撒上辣椒。

Vegetables, fruits and legumes such as chickpeas or black beans

蔬菜、水果和豆类如鹰嘴豆或黑豆

By all means cook the chickpeas from scratch if you prefer, but I find canned chickpeas work really well, without the effort.

如果你更喜欢用新鲜的鹰嘴豆，那么你得先把它们煮熟。但是我发现罐头鹰嘴豆更好用于制作。

Serve broccoli and chickpeas with tahini sauce drizzled over the top.

在西兰花和鹰嘴豆上面淋上芝麻酱调料。

Hummus, made with chickpeas and tahini, is a delicious high-protein spread.

用雏豆和芝麻酱制作的鹰嘴豆泥是一种美味的高蛋白食品。

And above all, there were flavours : a steak did not taste a plate of chickpeas.

最重要的是我能尝出各种味道了: 吃牛排和吃鹰嘴豆的感觉完全不同.

Creamy big fat old chickpeas, garlic, some nice olive oil, lemon, peanut butter.

奶油老鹰嘴豆、大蒜、橄榄油、柠檬、花生酱。