Rowing - squat, leg press, seated row.

深蹲，腿举，坐姿划船。

Seated Row: Using exercise tubing, flex at the hips and shoulders (not the spine) to grasp the handles and sit upright on a bench or the floor with the elbows extended.

坐式划船：这项运动需要使用运动器械，屈曲你的髋和肩(而不是脊柱)以抓住手柄，保持直立的坐在台子或地面上同时让肘部保持伸展。

When he found himself seated in the eighth row at John Kennedy’s funeral, he made his way forward to the front, said “Right, we can start,” to a startled protocol official—and sat down.

在参加肯尼迪的葬礼时，戴高乐发现自己的位置安排在第八排，他当即一路走上前，对礼仪官说：“行了，开始吧。” 礼仪官惊呆了，而他安然在前排落座。

The usher seated us in the front row.

引座员让我们在前排就座。

The usher seated me in the back row.

引座员给我提供了后排的一个座位。

The usher seated us in the front row.

招待员把我们安排在前排就座。

The usher seated me in the front row.

招待员把我安排在了前排就座。

In the square there is the wall where the old men sit and watch the young go by; he is seated in a row with them.

广场上有一座墙，老年人坐在墙下，看着年轻人经过；他挨着他们坐下。

The usher seated them in the front row.

引座员让他们在前排就座。

With her father seated in the second row from the back of the large sanctuary, Rice shared about her spiritual journey and the lessons on faith and perseverance that she received as a child.

有坐在这个大教堂倒数第二排的父亲在陪，她与大家一起分享她的精神之旅和她自小坚持不懈相信上帝的心得。

Entering the classroom, I found him seated at the back row.

一进教室，我发现他坐在最后排。

I seriously believe Song Hye Gyo was seated in the row behind me…she was wearing a hat and glasses, but I could see her wonderful smile and recognize her perfect skin anywhere.

我确信乔妹就坐在我的后面一排，她带着帽子和眼睛，但是我仍然能看到她的微笑和看出她完美的皮肤。

He seated us in the front row.

他让我们坐在前排。

We are seated in the top row of the stadium so Kevin really has to put his heart into it if there's any hope of Cincinnati feeling the sting of his words.

我们坐在看台的最高一排，要想让辛辛那提队听到他带刺的话凯文的确还得给力些。