我想变得强壮、健康。

I see myself strong and healthy.

那么你的信心会变得强壮。

Then your faith will grow strong.

你的肌肉会变得强壮有力的。

You 'll get tough and strong muscle.

我的腿通过练习足球变得强壮了。

My legs are strong from soccer.

几周前才出生的小鹿现在变得强壮起来。

The calves born just a few weeks ago are now strong.

如果我喝的水、吃的草与公牛一样多，那我将会变得强壮

If I drink lots of water as the bull eats lots of grass I will be big.

但单单这个最初的建造过程不足以让我们的骨头变得强壮及有功能。

But this initial building process alone is not enough to make bones strong and functional.

让还是个小男孩儿的我去和成年男子对抗，并且让我变得强壮、结实。

Playing against the men when I was a little boy and making me physical and tough.

你会变得强壮的。你来参加这个项目可能是因为你想治愈一直在折磨你的东西。

You're gonna get strong. You may be coming to this program because you want to heal something that's been aching you.

补充纤维、多吃新鲜和发酵食品，剩下的事情放心交给肠道，它会让你变得强壮。

Fill up on fibers, fresh and fermented foods, and you can trust your gut to keep you going strong.