我犹豫着要不要请求帮助。

I hesitated to ask for help.

如果你迷途了，请求帮助。

If you find yourself on the wrong path, ask for help.

他觉得请求帮助是缺乏男子气概的。

He felt it was unmanly to ask for help.

我不好意思请求帮助。

I was too embarrassed to ask for help.

在周五而非周一请求帮助。

Ask for help on Friday, not Monday.

在你遇到的问题上做出标注，请求帮助。

Mark your questions, ask for help from books and teachers.

如果这些方法还不足以帮助到你，那么心理疗法很有用。不要害怕请求帮助。

If these tips aren't enough to help you, then psychotherapy may be of great use. Don't be afraid to ask for help.

只要你清晰说明自己的需要，并直接请求帮助，你会吃惊地发现竟然会有那么多人时刻准备着愿意帮助你。

You’d be stunned if you knew just how many people are ready and willing to help you if only you’d clearly define your need and directly ask for help.

她在请求帮助她做作业。

She is asking for help with her homework.

恳求者向社区请求帮助。

The supplicant asked for help from the community.