每年年初，我都会设定目标。

At the beginning of each year, I set goals.

想象未来可以帮助你设定目标。

Picturing the future can help you set goals.

你应该设定目标并努力实现它们。

You should set goals and work hard to achieve them.

我们需要设定目标来实现我们的梦想。

We need to set goals to achieve our dreams.

声音3：设定目标是可行的！

Voice 3: Set goals that are possible!

你必须设定目标，并采取行动。

You need to set goals and act on them.

眼下我们应当在工作中设定目标。

We should set goals at work for the time being.

目标： 已经有大量的研究表明，设定目标的人会比没有设定目标的人更可能成功。

Goals: there have been numerous studies that have shown people who set goals are more likely to succeed than people who do not.

与海员伙伴们一起锻炼，而且要设定目标

Exercise with a crewmate and set goals

事实上，圣经上说设定目标是智慧的表现。

In fact the Bible says it's wise to set goals.