由于任何油脂,即使它很健康,也含有高卡路里。因此专家提醒我们,每天摄取不要超过两汤匙。
Since any fat, even a healthy one, is high in calories, experts remind us that we don't need more than about two tablespoons a day.
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健康
health; fitness; well-being; wellness; healthy; fit; well; sound; robust; in good shape; in good fettle; in trim; in good trim; promote health; maintain fitness; ensure well-being; enhance wellness

中英释义: