中英释义：
双语例句
你可以运用聪明智慧和规律生活来大大减短身体达到美好状态所用的时间，但你不会在第一天下午5点就看到改变。
You can drastically shorten the time it takes to achieve superb conditioning by using wisdom and discipline but you won’t see changes by 5PM on the first day.
重点词汇
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规律
law; regular pattern; rule; regularity; rhythmical; logic; discipline; regular; rhythmic; ordered; systematic
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生活
life; living; livelihood; existence; lifestyle; world; good life; leben; live; exist; lead a life; subsist; everything