你还可以有意避免攀比.

You can also try to avoid upward comparison.

我真不敢接受这种攀比.

I accept the comparison very humbly.

我们争相“跟上攀比”。

We scramble to keep up with Joneses.

不要跟人攀比而妄自菲薄，

Do not undermine your worth by comparing yourself with others.

停止与他人攀比，停止追求完美。

Stop comparing yourself to others and stop striving for perfection.

没有必要自吹自擂，互相攀比。

There is no need to boast and compete with one another.

不要跟人攀比。

Don't try to keep up with the Joneses.

和别人进行攀比。

And others to carry out comparisons.

这就意味着我们会持续看到其他人的照片，激起我们的攀比心。

Which means we're constantly faced with images of other people to compare ourselves to.

婚后恐惧症的产生因素四、攀比心理。

Phobia have married four factors, psychological comparisons.