经过一番锻炼，他感觉精神抖擞。

After a workout, he feels in high spirits.

看到朋友们，他立刻精神抖擞起来。

Seeing his friends, he immediately became in high spirits.

孩子们在公园里玩耍时总是精神抖擞。

The children are always in high spirits when they play in the park.

她在演唱会上精神抖擞，表现得非常出色。

She was in high spirits at the concert and performed excellently.

他今天看起来精神抖擞，一定是休息得很好。

He looks in high spirits today; he must have had a good rest.

他精神抖擞准备出发。

He's full of sap and ready to start.

早晨的新鲜空气使他精神抖擞。

The morning fresh air bucked him up.

做那些能让你每天精神抖擞的事。

Do things that you inspire you daily.

在暑天喝柠檬水,会使人精神抖擞.

Lemonade on a hot day is very refreshing.

早晨清凉，新鲜的空气使我精神抖擞。

Cold, fresh air in the morning perks me up. ;