如果我们摄取营养不够一切都无济于事。

None of these matters if we don't eat well.

食物键没有尽头，就像植物从最强的食肉动物身上摄取营养一样。

There is no top to the food chain, as plants take nutrients from the strongest predators.

而另有相当部分的儿童由于摄取营养不均衡，同样引发了各种身体的不健康。

There's also another group of kids who are suffering from unbalanced nutrition intake, are unhealthy in other ways.

眼下我们得靠吃小扁豆和米饭摄取营养，还有存在顶楼上的各种于货，连上星期买的奶油他也不肯浪费。

For the time being we are going to nourish ourselves on lentils and rice and all the dry foods he has stored away in the attic. And the butter he bought last week, that won't go to waste either.