不要忘记这周开始你新的减肥食谱。你答应过我的。

Don't forget about starting your new weight- loss diet this weekend. You gave me your word.

要不要试试最新的减肥食谱？或是，这封电邮会让我成为百万富翁吗？

Should I try the latest diet craze? Or will email make me a millionaire?

健身和饮食专家说，马拉松日益成为堪比“迅速减肥食谱”的运动，二者的结果都同样令人失望。

Fitness and dietary experts say marathons increasingly are the exercise equivalent of crash diets, with similarly disappointing results.