我可以鼓励别人养成健康的饮食习惯。

I can encourage others to develop healthy eating habits.

现在，我想要鼓励你去成为一名鼓励别人的人。

Today I want to encourage you to be an encourager.

当你鼓励别人时，你给了他们希望和勇气。

When you encourage others, you give them hope or courage.

我们的音乐可以影响别人、鼓励别人，所以我们不会轻易放弃我们的音乐。

And I know that we will never take our music lightly because it has the power to influence, the power to encourage.

当你在鼓励别人的时候，他们会再想尝试一下。

Again, when you encourage people, it makes them want to try the thing again.

做一个善于静听的人，鼓励别人多谈谈他们自己。

Be a quiet listener, and let people talk about themselves much.

我写这本书不仅是在鼓励别人进取，对自己也是一种激励。

Writing this book is not just me encouraging others to lean in. This is me leaning in.

我努力做真实的自己，直面我的优点和缺点。我也会鼓励别人也这么做。

I try to be myself – honest about my strengths and weaknesses – and I encourage others to do the same.

从TED演讲得到的反馈让我相信，我应该继续这样表达意见，而且还要鼓励别人这样做。

All the feedback from TED convinced me that I should keep speaking up and encouraging others to do the same.

而有这么多“投影”力量的个人在生活中经常觉得空虚，会鼓励别人的依赖，甚至宁可寻衅闹事也不愿孤单一人。

Individuals with so much projected energy feel a void in their lives, and may encourage others to be dependent, or even pick fights rather than be alone.