Don't lose your temper in front of the class.

别在班上发脾气。

If you blow your top, you lose your temper, or suddenly become very angry.

如果你blow up your top，意思就是怒气冲天，或者突然大发雷霆。

What situation is it that can make you lose your temper in an instant?

何种情形会轻易的令你大发脾气?

And don't lose your temper at meetings because they didn't meet your expectations.

不要因为员工没有达到业绩要求，而在会上发脾气。

How much can you take before you lose your cool? If you are sensible, you will control your temper.

失去冷静之前你有多少自控呢？

You become emotionally volatile, out of control, and overly sensitive. You lose your temper, break things, and may even resort to self-harm.

你变得情绪不稳定、失控和过度敏感。你会发脾气，砸东西，甚至会自残。

Be clear and concise at all times, and whatever you do - don't lose your temper. This will only make you appear unreasonable,or even worse: threatening.

无论任何时候都要保持清晰条理，不要发脾气。这只会让你看上去无理取闹，更糟糕的是，让你看上去好像在威胁别人。