Getting someone else, someone who is perhaps better, more efficient or better equipped to do a task, frees you up to do other things that are a better fit for you in that moment.

把一些任务让给那些更优秀的，更有效率的，或者更适合的人去做，那你就有时间去做更适合你做到事情了。

By the same measure, someone who is overweight and aerobically fit is healthier than someone who is in the normal weight range but doesn't exercise.

采用同样的测量方式，一个超重但是耗氧适中的人要比体重正常但缺乏锻炼的人更加健康。

Put $20 in an envelope (or $50 or $100)， write “from anonymous”， and secretly (and quickly, to fit in 30 seconds) leave it with someone you know could use it.

将20美元(50美元或100美元也行)放在一个信封里，写上"来自无名氏"。 然后悄悄地(当然，也要迅速地，以保持30秒的纪录)放在你知道需要它的人那里。

Sometimes we feel that we need to be someone else in order to fit in, be a better mother or wife, or portray an image that we believe everyone else will love.

有时我们会觉得：为了更好融入这世界，我们得扮成别人，比如当个称职的妈妈、妻子，或是扮演我们认为人人都会喜欢的形象。

After all, social media can give an employer a better sense of whether someone will be a good fit, and also whether they're likely to get the company in trouble by Posting something offensive.

毕竟，社交媒体可以让雇主更好地知道这个人是不是适合这份工作，以及他们有没有可能会在网上发布一些有损公司的内容，从而让公司陷入麻烦。

You do not want to insult someone by saying that their new dress does not fit properly or that you would not live in their new house even if they paid you.

你不会辱骂别人说他们的新衣服不合适他们或者你不应该居住别人的新房子即使他们免费让你住。