But good news, frittata fans: Research supporting the health bennies of eggs is piling up.

然而，爱吃菜肉馅煎蛋饼的粉丝们，有个好消息：支持鸡蛋这种健康食品的研究越来越多。

Dishes included frittata with bacon, prosciutto and zucchini;

菜式包括培根菜陷蛋饼，南瓜火腿；

Using rubber spatula, loosen edges of frittata and slide out onto platter.

用橡胶平铲铲松煎蛋饼边缘并移至盘中。

Using rubber spatula , loosen edges of frittata and slide out onto platter.

用橡胶平铲铲松煎蛋饼边缘并移至盘中.

Run heatproof rubber spatula around frittata to loosen and slide out onto plate .

用耐热的橡胶小铲翻动大煎饼四周并倒入盘中。