Citrus fruits are a rich source of ascorbic acid.

柑橘类水果是抗坏血酸的丰富来源。

The doctor recommended taking ascorbic acid supplements daily.

医生建议每天服用抗坏血酸补充剂。

You can find ascorbic acid in many fruits and vegetables.

你可以在许多水果和蔬菜中找到抗坏血酸。

Ascorbic acid is essential for the growth and repair of tissues.

抗坏血酸对组织的生长和修复至关重要。

Ascorbic acid helps in the absorption of iron from plant-based foods.

抗坏血酸有助于从植物性食物中吸收铁。

The ascorbic acid content had no obvious changes.

抗坏血酸含量在各个采收期变化不明显.

But ascorbic acid has another major benefit: healthier skin.

但是抗坏血酸还有另一个主要的功效：改善皮肤。

Ingested by itself , ascorbic acid can actually CAUSE oxidative damage.

按照这一说法来讲, 抗坏血酸居然能够引起氧化损伤.

A protective effect of vitamin C ( ascorbic acid ) has been reported previously.

维生素C ( 抗坏血酸 ) 的保护效应过去已有报导.

The fact is that ascorbic acid is only the PRESERVATIVE part of occurring vitamin C.

事实上,抗坏血酸只是天然维生素C的能够保存的部分.