A warm drink of milk before bed has long been the best choice for those wanting a good night's sleep.

According to a new survey (调查) by the national sleep foundation, 51% of kids aged 10 to 18 go to bed at 10 pm or later on school nights, even though they have to get up early.

Across Britain, burnt toast will be served to mothers in bed this morning as older sons and daughters rush to deliver their supermarket bunches of flowers.

Anxiously I went to bed dreaming about what I would find at the top of this magical mountain.

But when it's time for bed, you can hardly fall asleep.

Fortunately, I didn't get any channels showing all-night movies or I would never have gotten to bed.

He made sure I made my bed and did my homework.

I'd like to book a room with a double bed.

I'm always tired but when I go to bed I can't sleep.

Instead, we had a pop-up camper with comfortable beds and an air conditioner.

Like the two little girls growing up at the White House, we made our own beds no one left the house until that was doneand picked up after ourselves.

Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening.

She grew up in one of jamaica's toughest inner-city communities known as Waterhouse, where she lived in a one-room apartment, sleeping four in a bed with her mother and two brothers.

She should make her bed, do her homework and drink no alcohol.

Sorry, we have no rooms like that now, but we have a room with a single bed.

They want to go to bed on regular hours.

But their beds were provided by private individuals, rather than a hotel chain

She'd wake up early, turn on her laptop and chat on Internet dating sites and instant-messaging programs – leaving her bed for only brief intervals.

He drove in, parked and hurried home to go to bed.

One of the greatest heartbreaks for fire fighters occurs when they fail to rescue a child from a burning building because the child, frightened by smoke and noise, hides under a bed or in a closet and is later found dead.

I just go to bed because it's so late and I'm tired.

That people often experience trouble sleeping in a different bed in unfamiliar surroundings is a phenomenon known as the first-night effect.

Did you hear that Anna needs to stay in bed for 4 weeks?

The injury will confine Anna to bed for quite a while

Arranging a bed for a patient.

And a 2015 study from the University of California, Berkeley, found that teens who go to bed late are more likely to gain weight over a five-year period.

But surely everyone reading this has had times when you lie in bed for hours, unable to fall asleep because your brain is thinking about work.

If after work you lie around on your bed and get irritated by political commentary on your phone or get stressed thinking about decisions about how to renovate your home, your brain has not received a break from high mental arousal states.

If you lie in bed for eight hours, you may have rested, but you can still feel exhausted the next day.

Mothers who slept in the same room as their infants, whether in the same bed or just the same room, had poorer sleep than mothers whose babies slept elsewhere in the house: They woke up more frequently, were awake approximately 20 minutes longer per night

right now, to reduce the risk of sudden infant death syndrome, the American Academy of Pediatrics recommends that mothers not sleep in the same bed as their babies, but sleep in the same room.

Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby reducing their chances of taking snacks before bedtime.

The later one goes to bed, the more calories one records the next day.

Three-quarters of the world's flamingos fly over from other salt lakes in the Rift Valley and nest on salt-crystal islands that appear when the water is at a specific level一too high and the birds can't build their nests, too low and predators can move bri

Are we studying that text and trying to respond in a way that fulfils the requirement of a given course? Reading it simply for pleasure? Skimming it for information? Ways of reading on a train or in bed are likely to differ considerably from reading in a seminar room.