I recommend their company rather than listening to the exaggerated paranoia of the media misanthropes.

我建议你与他们为伴，而不要去听媒体上的厌世者那些夸张的悲观妄想。

And for those who remain committed misanthropes, if you really want fewer people around, there are ways to reduce population growth while improving the quality of life for everyone.

对于那些仍讨厌人类的人来说，如果你实在想让周围的人变少，也有减少人口同时提高生活质量的办法。