A better tip still is to get off your bottom and strut ( or even traipse) around the office.

还有个更好的建议，就是站起来，饶著办公室大踏步，甚至可以到处闲逛。

We traipse through the forest for hours.

我们在森林里长途跋涉了几个小时。

We traipse through the mountains all day.

我们在山里长途跋涉了一整天。

She does not like to traipse through muddy roads.

她不喜欢在泥泞的道路上长途跋涉。

The kids traipse around the park looking for hidden treasures.

孩子们在公园里长途跋涉寻找隐藏的宝藏。

They had to traipse a long way to find that restaurant.

他们为了找到那家餐馆长途跋涉了很远。

We spend the afternoon traipse from one shop to another.

我们用了一下午的时间逛商店,疲惫不堪地逛了一家又一家.

Sweat trickles down my back as I traipse through a meadow of tall grass, ironweed, asters—and lots of poison ivy.

我疲惫地走在一片荒烟蔓草中，那里长著紫菀属植物和一大堆野葛。

And what, as an academic, do I do with the hours and minutes I save by not having to traipse off to the library each time I need to check a reference?

作为一名大学教师，当我需要查阅一份参考文献时不必每次都往图书馆跑了。那么我利用这些节约下来的时间都做了什么呢？