You have been studying hard, so there's no need for you to get into a panic about the exams.

你一直都很努力学习，所以没有必要为考试而陷入恐慌。

Facing financial crisis, bus companies needn't get into a panic, the most important thing is to properly take order with some problems.

面对金融危机，客车企业大可不必慌乱，最主要的是要妥善处理好几个方面的问题。

As long as we are "inside" it's ok, but if we face a new and different situation we get out of these zones and move into the panic zone.

只要我们在舒适区之内就是好的，但我们一旦面对一个不同的新环境，就会逃离这些舒适地带而陷入恐慌之中。

I'm proud that they get to go into their relationships with themselves and anyone else knowing that when a crisis happens, you don't have to panic.

我的孩子们能处理好他们自己之间和所有知情人之间的关系，我非常骄傲。